HIGHLAND RANCH Coming Soon! • Call 303-729-3704
9265 S Broadway, Highlands Ranch, CO 80129

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WHAT IS EAT THE FROG FITNESS? 

Eat The Frog Fitness presents the most effective heart-pumping, calorie-burning, athlete-inspired workout of its kind.

Why Eat The Frog Fitness? Our Science-based revolutionary training is proven to:

  • Improve Strength & Endurance
  • Build Muscle 
  • Burn an average of 400-1200 calories per class

Our dedicated nationally certified coaches + HD technology ensures an optimal workout every time!

ASSESS

Our coaches will guide you through a complete 30-minute fitness assessment. Based on your results, you will immediately receive a personalized 8-week training guide. We also customize your heart rate training zones, based on your individual efforts. This is a critical part to our science, which leads to a more effective workout and greater results. 

ACHIEVE

Your hard work is measured after the 8 weeks of training. You will gain energy, lose weight, increase strength, cardio, flexibility and so much more. Just be careful, it’s highly addictive! 

TRAIN

Your personalized workout plan will have cardio, strength, agility, and recovery all built-in. Each session is specifically designed to equally benefit the first-timer, as well as the professional athlete. 

WHAT'S THE EAT THE FROG FITNESS DIFFERENCE?

+ 24 Hr Access+ Live Coach Led and Virtual In-Studio Sessions 

+ Technology Infused Training Studio

+ Fitness App with Goal Setting, Workout Summary, Individual / Team Fitness Challenges, and Redeemable Points at National / Local Stores

+ Personalized Small Group Training Model

+ Pre & Post Fitness Assessments

+ Training Plans Designed By the Best Athletes in the World

+ Athletic-Based Periodization

+ Training That Keeps Members Continually Challenged

+ Science-Based Fitness Programs

+ Training Session Categories: Cardio, Agility, Strength

“Eat a live frog first thing every morning and nothing worse will happen to you the rest of the day.” - Mark Twain

Copyright 2019 - Eat The Frog Fitness

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