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WINTER GARDEN

407-287-9239
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407-287-9239

The workouts you have been waiting for.

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Results in 8 Weeks

Agility • Strength • Cardio • Recovery

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Live & Automated 24 Hr Access- Technology Infused Training Studio

Personalized Training Model

Pre & Post Fitness Evaluations

Training Plans designed by the Best Athletes in the World

Athletic-based Periodization Training the keeps members continually challenged

Science based fitness programs

Sessions offered: Agility, Strength, Cardio, Recovery

Fitness App with goal setting, workout summary, individual/team fitness challenges and redeemable points at national/local stores

Features

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OUR LOCATION

I had my first workout and was really impressed. For a long time, I was dedicated to just spin, but after my first experience at Eat the Frog, I was thankful for the Strength workout class. The studio is very nice, the instructors are great, and there's a variety of people in each class. If you have trouble, they can customize the workouts for you and the equipment is all low-impact. Highly recommend.

I used to absolutely dread working out & Eat The Frog has completely changed my outlook on exercise. The coaches & staff are so helpful, friendly & fun! The Eat the Frog community really offers support and encouragement as well. I highly recommend giving it a try! I was hooked after one class & knew I found a great way to finally enjoy working out!

Great new way to keep moving and have fun doing fitness :) check out the Fantastic trainers and exceptional staff... a whole new experience... one not to miss out on !!!